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Fall leaves
Mindful Creative Writing
Weekly mindful creative writing group - experience the power of storytelling to enhance your health and wellness.
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Online
people in a circle stretching in grassy park surrounded by trees
It's a Stretch
Develop your Yoga-based mindfulness practice.
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Online
Fall leaves
Mindful Creative Writing
Weekly mindful creative writing group - experience the power of storytelling to enhance your health and wellness.
-
Online
people in a circle stretching in grassy park surrounded by trees
It's a Stretch
Develop your Yoga-based mindfulness practice.
-
Online
The word, mindfulness, written in cursive on a piece of paper by a in front of a window.
Jennifer Baradi: The Mindful Teacher
During this session, participants will have opportunities to practice mindfulness, meditation, and movement, and have some time for discussion and sharing.
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²ÝÝ®ÎÛÊÓƵµ¼º½ Building, Room 12-199

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